Focusing-Oriented Therapy Applications
In FOT, we work with the specific individual experience in the context of individual tendencies (nature or constitution) and interpersonal influences (nurture). With that view, this workshop offers you a humanistic, process-experiential understanding of different emotions, feeling states and sequences - fear, anger, guilt, shame, humiliation, anxious and depressed moods, grief process and consequent social insecurities and addictions.
This three-day workshop runs on the 24th, 25th and 31st of May, 9:30am-4:30pm each day.
Healing trauma - FOT approach
This advanced-level Focusing-Oriented Therapy (FOT) workshop offers a powerful, holistic approach to trauma healing. By working flexibly and creatively with the body’s intelligence and felt sense, the FOT process engages all aspects of trauma—somatic memory and sensations, thoughts and core beliefs, and deep-seated emotions.
This three-day workshop runs on the 16th, 17th and 23rd of August, 9:30am-4:30pm each day.
FOT Practice Day
This FOT Practice Day follows the Healing Trauma and Shame workshop in FOT. It will focus on real case studies to enhance your conceptualisation of the clients’ presenting problems, understanding of different types of trauma, underpinning process difficulties, and healing trauma stages. We will look into more specific clinical processes that are helpful for different stages.
Working with Dreams
This workshop is for anyone who wants to discover the richness and guidance in dreams. By exploring them with the Focusing method, we can discover the gifts and life-forward energy in every dream, even in dreams that seem disturbing and only negative. It will take you through many aspects of working with dreams.
Focusing Course Part 2 - Deepening the Healing Process
This workshop supports you in deepening your experience with the felt sensing method and getting past the most typical blocks to Focusing: the inner conflicts, interruptions, doubts, distractions, feeling too much or not feeling at all. You will learn an effective way of facilitating the Focusing process with others.
Focusing Course part 1 - Discovering Your Body Intelligence
Discover Your Body Intelligence - Learn the Focusing as a transformative, self-awareness and deep healing practice; a method to connect with your felt sense and utilise your body intelligence.
Focusing Course part 2 - Deepening the Healing Process
This workshop supports you in deepening your experience with the felt sensing method and getting past the most typical blocks to Focusing: the inner conflicts, interruptions, doubts, distractions, feeling too much or not feeling at all. You will learn an effective way of facilitating the Focusing process with others.
Focusing Course part 1 - Discovering Your Body Intelligence
Discover Your Body Intelligence - Learn the Focusing as a transformative, self-awareness and deep healing practice; a method to connect with your felt sense and utilise your body intelligence.
Focusing Course part 2 - Refining and Deepening the Healing Process
This workshop supports you in deepening your experience with the felt sensing method and getting past the most typical blocks to Focusing: the inner conflicts, interruptions, doubts, distractions, feeling too much or not feeling at all. You will learn an effective way of facilitating the Focusing process with others.
Working with trauma - FOT approach
FOT is a transformative approach that simultaneously works with body, mind, and emotion to access and resolve all aspects of trauma experience in a holistic, integrative way. This workshop will help you work with your clients in a way that leads to stabilisation and trauma recovery, followed by a trauma resolution process.
Focusing Course part 1 - Discovering Your Sense of Inner Knowing
Discover Your Sense of Inner Knowing - Learn the Focusing as a transformative, self-awareness and deep healing practice; a method to get in touch with your felt sense and utilise your body intelligence.
Focusing-Oriented Therapy Applications
From the FOT perspective, we don’t focus on pathology but on the specific individual experience in the context of individual tendencies (nature or constitution) and interpersonal influences. This workshop provides an understanding of different emotions, feeling states and sequences - fear, anger, guilt, shame, humiliation, anxious and depressed moods, grief process and consequent social insecurities and addictions.