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This advanced-level Focusing-Oriented Therapy (FOT) workshop offers a powerful, holistic approach to trauma healing. By working flexibly and creatively with the body’s intelligence and felt sense, the FOT process engages all aspects of trauma—somatic memory and sensations, thoughts and core beliefs, and deep-seated emotions.
This three-day workshop runs on the 16th, 17th and 23rd of August, 9:30am-4:30pm each day.