Focusing-Oriented Therapy Applications
In FOT, we work with the specific individual experience in the context of individual tendencies (nature or constitution) and interpersonal influences (nurture). With that view, this workshop offers you a humanistic, process-experiential understanding of different emotions, feeling states and sequences - fear, anger, guilt, shame, humiliation, anxious and depressed moods, grief process and consequent social insecurities and addictions.
This three-day workshop runs on the 24th, 25th and 31st of May, 9:30am-4:30pm each day.
FOT Practice Day
This FOT Practice Day follows the workshops on the Attachment Theory and Interpersonal Process in the FOT and FOT Applications in working with various clients’ presentations. It will focus on refining therapeutic precision in engaging and working with various clients and resolving relational challenges. By attending to the real case studies you will enhance your conceptualisation of the clients’ presenting problems, underpinning process difficulties and attachment/ relational issues to improve the clarity of therapy stages. We will practice working with and effectively responding to some ‘challenging’ clients.
Healing trauma - FOT approach
This advanced-level Focusing-Oriented Therapy (FOT) workshop offers a powerful, holistic approach to trauma healing. By working flexibly and creatively with the body’s intelligence and felt sense, the FOT process engages all aspects of trauma—somatic memory and sensations, thoughts and core beliefs, and deep-seated emotions.
This three-day workshop runs on the 16th, 17th and 23rd of August, 9:30am-4:30pm each day.
FOT Practice Day
This FOT Practice Day follows the Healing Trauma and Shame workshop in FOT. It will focus on real case studies to enhance your conceptualisation of the clients’ presenting problems, understanding of different types of trauma, underpinning process difficulties, and healing trauma stages. We will look into more specific clinical processes that are helpful for different stages.
Working with Dreams
This workshop is for anyone who wants to discover the richness and guidance in dreams. By exploring them with the Focusing method, we can discover the gifts and life-forward energy in every dream, even in dreams that seem disturbing and only negative. It will take you through many aspects of working with dreams.
Attachment Theory and Interpersonal Process in FOT
Most therapists will agree about the importance of a therapeutic relationship. The quality of interpersonal interaction is the most important therapeutic factor because all other interventions happen within that interaction. The client's problems will not get resolved in interactions that replay the kind in which the problem was created.
This three-day workshop will be held on the 25th, 26th, and 27th of April 2025
Focusing Course Part 2 - Deepening the Healing Process
This workshop supports you in deepening your experience with the felt sensing method and getting past the most typical blocks to Focusing: the inner conflicts, interruptions, doubts, distractions, feeling too much or not feeling at all. You will learn an effective way of facilitating the Focusing process with others.
Focusing Course part 1 - Discovering Your Body Intelligence
Discover Your Body Intelligence - Learn the Focusing as a transformative, self-awareness and deep healing practice; a method to connect with your felt sense and utilise your body intelligence.
Free Webinar: Advanced Focusing-Oriented Therapy (FOT) Training
*Explore the Art and Science of Radical Compassion and Transformative Change*
This webinar is for anyone interested in taking their therapeutic work to the next level, including those considering the full sequence of advanced workshops, attending some workshops, or seeking certification in FOT. It’s an opportunity to ask questions, learn more about the training process, and explore how this approach can enhance your work and life.
Join me for this free webinar and take the first step toward a deeper, more embodied way of working with clients, one that nurtures the soul and brings the process of transformation.
Dealing with High Stress and Feeling Overwhelmed
Experience the immediate shift of your stress and feeling overwhelmed and help others to do the same
This workshop is open to everyone who wants to learn effective ways of dealing with these problems. It will provide a better understanding of different types of stress, several practical ways of resolving them and developing emotion regulation and resilience. You will learn simple, immediately applicable processes backed up by contemporary neuroscience
FOT in Practice
Whether you recently completed the foundational Focusing Course and started the FOT journey by attending some advanced workshops, or you want to keep refining or refreshing your skills, these FOT practice days offer a time and space for more - different experiential practices focused on understanding the client’s process (formulation) and improving the skills. You can attend all of the practice days or any day you choose.
Transforming Inner Criticism
Through examples and practice, this workshop will help you understand the development and role of inner criticism, identify when it gets activated, learn the most helpful ways of relating to it, and practice a way of transforming it.
Working With Inner Conflicts And Challenging Presentations
Focusing-Oriented Therapy has a unique way of attending to inner conflict while supporting and maintaining the wholeness of self. This workshop will help you learn and practice a way of working with inner conflicts that reveal and heal core negative self-beliefs and leads to inner connection and coherence.
FOT in Practice
Whether you recently completed the foundational Focusing Course and started the FOT journey by attending some advanced workshops, or you want to keep refining or refreshing your skills, these FOT practice days offer a time and space for more - different experiential practices focused on understanding the client’s process (formulation) and improving the skills. You can attend all of the practice days or any day you choose.
The Essence Of Change - Working with The Body Intelligence
Focusing is a therapeutic method that leads to effective, embodied, and lasting change – the client’s own unique change. This workshop will help you advance the nature of change in the Focusing process and your skills in working with a felt sense while utilising a variety of “entry points” for the felt sensing process.
Free Talk - the FOT Advanced Workshops and Certification Course
This talk is designed to briefly introduce FOT, the sequence of advanced workshops, Certification Course, and how you could benefit from what I offer. I will explain how I teach, what is involved in the whole program and answer all your questions.
Everyone who completed a basic training in Focusing and wants to continue the learning and practice for their personal and professional development is welcome to attend.
Please contact me to receive the FOT training outline and the Zoom link for the talk.
Focusing Course part 2 - Deepening the Healing Process
This workshop supports you in deepening your experience with the felt sensing method and getting past the most typical blocks to Focusing: the inner conflicts, interruptions, doubts, distractions, feeling too much or not feeling at all. You will learn an effective way of facilitating the Focusing process with others.
Focusing Course part 1 - Discovering Your Body Intelligence
Discover Your Body Intelligence - Learn the Focusing as a transformative, self-awareness and deep healing practice; a method to connect with your felt sense and utilise your body intelligence.
Explore The Fascinating World Of Dreams
Reconnecting with your true self and inner guidance can happen through exploring the fascinating world of dreams. This workshop is for everyone who wants to discover the richness and guidance in dreams and reconnect with their “inner life”. It will provide basic guidelines for working with dreams during the therapy process.
Focusing Course part 2 - Refining and Deepening the Healing Process
This workshop supports you in deepening your experience with the felt sensing method and getting past the most typical blocks to Focusing: the inner conflicts, interruptions, doubts, distractions, feeling too much or not feeling at all. You will learn an effective way of facilitating the Focusing process with others.
Working with trauma - FOT approach
FOT is a transformative approach that simultaneously works with body, mind, and emotion to access and resolve all aspects of trauma experience in a holistic, integrative way. This workshop will help you work with your clients in a way that leads to stabilisation and trauma recovery, followed by a trauma resolution process.
Focusing Course part 1 - Discovering Your Sense of Inner Knowing
Discover Your Sense of Inner Knowing - Learn the Focusing as a transformative, self-awareness and deep healing practice; a method to get in touch with your felt sense and utilise your body intelligence.
Focusing-Oriented Therapy Applications
From the FOT perspective, we don’t focus on pathology but on the specific individual experience in the context of individual tendencies (nature or constitution) and interpersonal influences. This workshop provides an understanding of different emotions, feeling states and sequences - fear, anger, guilt, shame, humiliation, anxious and depressed moods, grief process and consequent social insecurities and addictions.
Interpersonal Processes in FOT
This workshop will enhance your understanding of different attachment styles, coping mechanisms and relational tendencies and give you the specific skills to engage a variety of clients to practice FOT in client-specific ways.
Focusing-Oriented Therapy - A compassionate path to radical change
This foundational workshop outlines the essence and main elements of Focusing-Oriented Therapy (FOT) and its distinct approach to clients’ change process. FOT is a form of client-centred, process-oriented, experiential therapy. It has a humanistic spirit and a relational heart. It works with immediate experiencing by using the felt sensing method- directly felt bodily experience of one’s lived reality.
Different Focusing Styles And Their Applications
This workshop will introduce different approaches and styles of the Focusing process and explore their benefits, similarities, and differences.
Transforming Inner Criticism - A guide for self-compassion in tough times
Through examples and practice, this workshop will help you understand the development and role of inner criticism, identify when it gets activated, learn the most helpful ways of relating to it, and practice a way of transforming it.
Working With Inner Conflicts And Challenging Presentations
Focusing-Oriented Therapy has a unique way of attending to inner conflict while supporting and maintaining the wholeness of self. This workshop will help you learn and practice a way of working with inner conflicts that reveal and heal core negative self-beliefs and leads to inner connection and coherence.
Working At The Experiential Depth With A Life-Forward Direction
In this workshop, you will explore working at the experiential depth to achieve better therapeutic effectiveness. You will refine your deep listening, facilitative language, and tracking of the unfolding living process to access the core patterns and the “life-forward direction.”
The Essence Of Change And The Body Intelligence
Focusing is a therapeutic method that leads to effective, embodied, and lasting change – the client’s own unique change. This workshop will help you advance the nature of change in the Focusing process and your skills in working with a felt sense while utilising a variety of “entry points” for the felt sensing process.