Welcome to

The Quest for a Soulful Life

 Let me help you experience and learn:

A Method Of Connecting To Your Inner Knowing, Being Who You Truly Are And Experiencing True Belonging

A Compassionate Path To A Radical And Lasting Change

A Way Of Coming Home To Your Whole Being And Living Authentic And Soulful Life

Becoming “More” By Sharing Your Gifts And Living Your Purpose

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About Focusing

Focusing is a body-oriented process of awareness, deep healing and growth. Focusing is a therapeutic and healing method, a way of moving our lives forward from stuck places, a tool for decision-making, and a way of finding empowerment, creativity and meaning in our lives. This practice will help you live from a deeper place than just thoughts and feelings and feel your true self.

What is Soulful Life?

Soulful practice is being fully engaged with life — a practice of being simultaneously grounded and expanded, attentive, aware, open to surprises and revelations. It involves being fully present with another human being, sensitive to interconnectedness and the unfolding process of life.

Engaging in a Soulful life is embracing life’s mysteries and learning how to listen to the body’s intelligence - the embodied process of life and its implicit meanings and guidance.

Our sensitivities, vulnerabilities and wounds are doorways to Soul. The paradox is that only when we enter their depth, we can find our gifts, inspirations and purpose.

Resources
Guided Clearing a Space
Guided Clearing a Space
About Focusing
About Focusing
What is Focusing?
What is Focusing?
The Gift of Focusing
The Gift of Focusing
What Focusing Brings to Therapy
What Focusing Brings to Therapy